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STILL Menopause Relief
STILL Menopause Relief
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Education
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STILL Menopause Relief
STILL Menopause Relief
Home
Education
20% OFF
Home
Education
20% OFF

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πŸ› Self-care isn’t always spa days and scented candles (though yes, please). * Sometimes self-care is: πŸ₯¦ Eating a real meal before your blood sugar crashes πŸ“΅ Putting your phone down and going outside 🧴 Taking your vitamins (and your menopaus
This is a hill that I'll die on. There's no such thing as "balancing" hormones. ​​​​​​​​ ​​​​​​​​ Your body was designed to STOP making estrogen at a certain age. No more ovulating, no more estrogen. Because I mean, come on. Who has the
✨ Menopause doesn’t send a calendar invite—but it will crash your 10am Zoom. πŸ˜… β €β €β €β €β €β €β €β €β € Brain fog, hot flashes during client calls, insomnia before big presentations… menopause can make your career feel like an uphill climb in he
I know I’ve been AWOL lately, but I’ve been thinking about you girls! Just had an incredible family vacay to Disney World, in the midst of starting a brand new job. I’m feeling so lucky that I’ve got an accommodating workplac
🍷→πŸ”₯ The thing about wine and menopause? They don’t exactly get along. 😩 β €β €β €β €β €β €β €β €β € I used to love winding down with a glass of red… but now? One sip and suddenly I’m a sweaty disco ball, wide awake at 2 a.m., rethinking ever
Now that the job hunt has ended in victory, I’m already thinking about my first vacation! Luckily, I live a few hours from beaches in any direction, so I can do a quick getaway on a weekend. Who has travel plans for the summer?!? * * #youreST
✨RESET MODE: ACTIVATED✨ After weeks of hustling hard in the job search game (hi, burnout πŸ˜…), I realized it’s time to shift gears and take care of me. Not just the résumé me, not just the LinkedIn me—but the whole, human, ho

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